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suicide, mental health, depression, friends, love, stop suicide

Suicide And Taking Control Before It’s Too Late

By Benjipie C Johnson It can be quite difficult to deal with suicidal thoughts and for this reason many people have ended up taking their own lives. The thoughts are usually inhibited in people who suffer from depression leading to unrelenting despair difficult to control. The suffering and hopelessness makes suicide look as the best […]

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OCD, depression, obsessive compulsive disorder, anxiety, anxiety disorder, anxiety treatment, OCD treatment, alone, worry

We are all hoarders but for some it spirals out of control

By Paul Salkovskis, University of Bath and Sinead Lambe, University of Bath Hoarding looks weird and is often cruelly parodied on television, where shows suggest that the solution to a compulsive desire to keep stuff is simply a matter of heroically chucking it out. But for those of us studying and working with people who […]

happiness, happy, definition of happiness,better sleep, sleep, relax, sdada

The Definition of Happiness

By Brandielee Baker The word happy is continuously used to describe the quality of what we want in our lives. The interesting thing is that when asked to outline our terms of happiness, we struggle to provide actual DETAILS. Why? Because the term happiness is used as a generic ideal, a concept or quality that […]